What made the run go by nice and fast was my music selection. I thought I would use this post to discuss music taste. Just as important to feeling good on a run is having some good music to get you through it(especially when you are on the treadmill!!). Here are my current top 10 favorites:
1) Club Can't Handle Me: Flo Rida
2) Dynamite: Taio Cruz
3) Dog Days are Over: Florence and The Machine
4) King of Anything: Sara Bareillas
5) Medley: Jersey Boys
6) Bad Romance: Lady Gaga
7) December 1963: Jersey Boys
8) Break Your Heart: Taio Cruz
9) Not Afraid: Eminem
10) Defying Gravity: Wicked
What are your favorite tunes to listen to while you run? Do you prefer listening to music, podcast, watching TV, reading magazines, talking to friends or nothing while you run?
Once home I fueled up with this nutritious and delicious lunch!
|Pastrami and mustard on honey bread with a side salad of spinach, cinnamon almonds, pepper, carrots and cucumbers (and an unphotographed apple)|
Oh and check out Evan's new blog Just Add Beer!! It is great!