Monday: 30 minutes stairs, triceps and shoulders
Tuesday: 45 minute spinning class
Wednesday: 75 minute intermediate yoga
Thursday: 30 minutes stairs, back and chest
Since it is supposed to be nice outside tomorrow, Evan suggested that we try and run a little bit. I think it might be OK to try maybe a 3 mile run and if anything starts to hurt, walk. If I am still feeling pain after a week of rest I think it might be time to get an X-ray to make sure something else isn't wrong. We will see and I am hoping for the best!
Even though this week has been busy, Evan and I made some great meals. Here are the best two!
Sunday (and tonight): Vegetable Lasagna
Wednesday: BBQ Pork Tenderloin, Rice Pilaf and Brussels Sprouts
YUM!!!
How is your week going? Have you made any tasty meals this week?
Wish me luck on my run....
That rice pilaf looks amazing!
ReplyDeleteGood luck on your run - I hope that it's a pain-free one and that you're able to start getting a little bit of trotting in.
This week has simultaneously been the slowest and the fastest week ever. Regardless, I'm thankful that tomorrow is Friday.
I'm SO glad your run went well, PHEW! It was so nice to see you on Saturday, thanks so much for coming! :)
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